Holistic Therapy for Teens and Adults with Anxiety

I am a Licensed Mental Health Counselor and Certified Integrative Mental Health Provider. I consider myself to be a modern therapist. I believe in practicing what I preach and make recommendations that work, from first-hand experience.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

I am a Licensed Mental Health Counselor with a focus on working with young adults (20s-40s) with anxiety and life stressors. I am passionate about helping sensitive people see their sensitivity as a gift. As a holistic therapist, I recognize that everything we do, including how we eat, sleep, socialize, exercise, and think affect how we feel. I have additional training as a Reiki Master and Certified Integrative Mental Health Provider. I will be starting yoga teacher training this spring as well. I strive to meet clients where they are at while gently encouraging and challenging them. We can meet in my cozy Salem, MA office, go for walk together in the neighborhood ("walk and talk"), or meet from the comfort of your home (Telehealth). I am licensed to practice in Massachusetts. I am currently only accepting returning clients.
Abbie Loewenstein, MA, LMHC
Licensed Mental Health Counselor

Services

  • Anxiety
  • Adjustment Disorder
  • College Mental Health
  • Fears/Phobias
  • Panic Disorders
  • Perfectionism
  • Separation Anxiety
  • Stress
  • Women's Issues
  • Teenagers

Approaches

  • Holistic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Exposure Response Prevention (ERP)
  • Positive Psychology
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Breathwork
  • Culturally Sensitive
  • Feminist Therapy
  • Person-Centered
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive Therapy
  • Animal-Assisted Therapy

Insurance Accepted

  • BlueCross and BlueShield
  • Private Pay
  • Lyra
  • Out of Network
  • Harvard Pilgrim
  • MassGeneral Brigham Employee Plan
  • Tufts (Commercial plans)

Fees

  • Intake session: $180
  • Ongoing sessions: $150

Locations

A street map for office location at Salem, MA 01970-3617

Walk-and-Talk

Salem, MA 01970-3617

Salem Office- 204 Lafayette St

204 Lafayette Street
Salem, MA 01970-4721

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